All you need to know about cycling basics, choosing the right bike, to mountain biking and touring, with 245 photographs.
From family cycling, BMX skills and commuting to work, to touring, camping and mountain biking, this practical guide includes it all.
Describes the fascinating story of the development of the modern bicycle and the amazing advances that have taken place.
Covers the essentials of choosing the perfect bike, and how to maintain it to prevent problems.
Full of information on improving your health by cycling: your diet, training plans, and tips on increasing your fitness.
Category: Sport, Transport, Fitness
Publisher: Anness Publishing
Dimensions: 28 x 22 x 1 cm