Diabetes Meal Planner By Phil Vickery

PHIL VICKERY'S DIABETES MEAL PLANNER gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle.

The tempting dishes in PHIL VICKERY'S DIABETES MEAL PLANNER can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote. All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients.

'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' The Independent.

Book Information

Format: Hardcover

Published: 2020

Genre: Cooking, General Health

Pages: 192

Dimensions: 248 x 192mm