James Duigan's Clean and Lean philosophy has worked for hundreds of thousands of people all over the world. The magic of it lies in its simplicity and its ability to help people change their lives almost effortlessly.
The 150 recipes in Clean and Lean for Life: The Cookbook will have you whizzing up totally delicious meals in minutes that are low in sugar and packed with nutritious superfoods such as kale, chia seeds and cocnut. With so much confusion in the ever-expanding wellness industry, James holistic approach offers a fast, effective and safe path to a healthy, happy, body and mind.
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